You’ve likely never considered this aspect of disability
Why it’s important to de-stigmatise the ‘shame’ of incontinence - and ensure disabled people are part of these conversations.
What it’s really like getting braces as an adult
Straight, crooked - it’s all beautiful! Faith Wilson breaks down the ins and outs of teeth straightening when you’re no longer a teen.
Why midwifery is more important than ever before
As a new community area for parents opens in Newmarket, one of Aotearoa’s top midwives, Libby Cain, explains.
Period cups reviewed, for the newbies
One woman's journey into the world of period cups.
‘I was diagnosed with breast cancer age 41. And I’m so damn lucky.’
Diagnosed with breast cancer pre-lockdown, Felicity Monk has had to navigate her way through treatment in isolation.
How to be a great friend to someone diagnosed with breast cancer
Our essential guide to supporting a loved one through a breast cancer diagnosis. You hopefully won't ever need it, but sadly, likely will.
Stretches to do at your desk, if your neck and back are ruined
A desk-side routine to support your spinal health, when the pain of the modern world becomes too much.
Let’s talk about gynaecological health
What can we do to look after our health 'down there'? Founder of charity Talk Peach breaks down all you need to know about this taboo topic.
I went to the health retreat that inspired ‘Nine Perfect Strangers’
And it really did change my life.
Do you have to be thin to win?
Elite sportswomen are expected to be faster, stronger, fitter, and leaner than ever before. But at what cost to their health?
The fear and freedom of invisibility
There aren’t only downsides, anger or sadness to invisibility, reflects Heather Corinna in their new book on menopause.
Where the founder of Auckland gym Sala spends her time and money
Sarah Lindsay on the magic potions, eclectic art scene and salted chocolate cookies she craves.
