The change of midlife even extends to clothes, writes Nicky Pellegrino in this extract from her new book 'Don't Sweat It'.
Why it’s important to de-stigmatise the ‘shame’ of incontinence - and ensure disabled people are part of these conversations.
Straight, crooked - it’s all beautiful! Faith Wilson breaks down the ins and outs of teeth straightening when you’re no longer a teen.
As a new community area for parents opens in Newmarket, one of Aotearoa’s top midwives, Libby Cain, explains.
One woman's journey into the world of period cups.
Diagnosed with breast cancer pre-lockdown, Felicity Monk has had to navigate her way through treatment in isolation.
Our essential guide to supporting a loved one through a breast cancer diagnosis. You hopefully won't ever need it, but sadly, likely will.
A desk-side routine to support your spinal health, when the pain of the modern world becomes too much.
What can we do to look after our health 'down there'? Founder of charity Talk Peach breaks down all you need to know about this taboo topic.
And it really did change my life.
Elite sportswomen are expected to be faster, stronger, fitter, and leaner than ever before. But at what cost to their health?
There aren’t only downsides, anger or sadness to invisibility, reflects Heather Corinna in their new book on menopause.