Heading

This is some text inside of a div block.

Ensemble Love Line: ‘My instinctive boyfriend routine is eating me alive’

Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program
No items found.
Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program
No items found.

Ensemble Love Line: ‘My instinctive boyfriend routine is eating me alive’

Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

No items found.
Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program

Ensemble Love Line: ‘My instinctive boyfriend routine is eating me alive’

Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program
No items found.
Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

No items found.
Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program

Ensemble Love Line: ‘My instinctive boyfriend routine is eating me alive’

Photo / Unsplash

The Ensemble Love Line is here to help. We put the call out for your love, dating, sex and relationship conundrums, and we had an array of people call and message in (thank you to those who opened up!). We took those anonymous questions and concerns and put them to a range of relevant ‘experts’ - this week, a complex relationship with an ex..

If you have a dilemma that you’d like our panel to ponder, get in touch with the Ensemble Love Line on 0272095569.‍

I'm seeing my ex after she had a violent break up with her husband of 10 years. I've fallen back into my old routine of being a supportive boyfriend, but she's adamant about us not being an item. While I can appreciate that, considering she's grieving her break up, my instinctive boyfriend routine is eating me alive. We spent Valentine’s apart.

Advice from Rachel Dasler, counsellor

Your ex is recovering from an abusive relationship, likely to be for 10 years she has been married, and that relationship has ended violently. She will be traumatised, and her self worth and confidence will no doubt be at an all time low. Right now the most important factor for her recovery, post a violent relationship history and trauma, is the need for people your ex can feel physically and emotionally safe around, as she gathers up the pieces and learns to move forward from a deeply unsafe place, to a place of physical and emotional safety, where she can then choose if she wants to engage in another intimate relationship, and on her terms. 

I hope your ex also has some counselling support to address this trauma and to move to a fulfilling life with safe relationships. It sounds to me like you are assuming you are in the boyfriend role already, given your relationship history together, however your ex is clear that she is not ready to engage in a relationship right at this time, and you must respect her position here. 

You note you are being a supportive “boyfriend” but the reality is that you can be a supportive friend right now, however you will need to put your romantic feelings to the side  and focus on helping your ex to heal, if she is happy to have you walk alongside her in this journey of recovery. 

Your observation around spending Valentine’s Day apart just reinforces the reality that your ex is not ready for another relationship at this time, as she is getting over a significant trauma, and must be able to focus on the healing and building her sense of self again after the violent rupture with her last relationship. Please respect her requests and emotional boundary around this, to not do so is abusive. Your ex needs a safe person to support her in her recovery from an abusive relationship, are you that safe person? 

Rachel holds full membership with the New Zealand Association of Counsellors (MNZAC) and is also an NZAC approved Supervisor. Rachel has experience  working with individuals (including children and adolescents) couples and families, and her counselling is underpinned by a person-centered modality, with a focus on nurturing connection to self and to others, to bring about, and sustain, supportive change. She is at Practice 371 in Auckland on Mondays, 9-5pm.

-

DO YOU NEED HELP?

If you or someone else is in immediate danger call 111.

Other places to seek help:

Women's Refuge For women and children. 0800 733 843

Shine Free call 0508 744 633 domestic abuse helpline for women and men, daily 9am-11pm.

Shakti 24 hour Crisis Line 0800 742 284 : 0800SHAKTI

Oranga Tamariki 0508 326 459

It's Not OK 0800 456 450

Youthline 0800 376 633 or text free 234

Hohou Te Rongo Kahukura - Outing Violence Information about how partner and sexual violence affects Rainbow communities

Outline Aotearoa 0800 688 5463 (0800 OUTLINE) for Rainbow support. 6-9pm every day

Free counselling service NEED TO TALK? Free call or text 1737 any time

Creativity, evocative visual storytelling and good journalism come at a price. Support our work and join the Ensemble membership program
No items found.